The application of oil on the body, followed by a steam bath.
Udavatan is Effective for:
1. Helps in losing weight
2. Improves skin complexion
3. Helps to relieve stress and induce relaxation
4. Reduces and balance vata and kapha
5. Highly beneficial for people with diabetes and obesity
UDVARTANAM THERAPY
Rubbing the body with dry powder or paste in a direction opposite to the body hair is called as Udvartan. Types of Udvartan: Udvartanam can be done with dry herbal powder or a paste prepared with herbs depending on the skin type, and the purpose of the therapy.
• The herbal powder/ paste is rubbed on the body in different strokes covering the whole body.
• The direction is such that it rubs off the dead skin and also opens up the skin pores.
• Post Udvartan, steam is given to induce sweating.
• Different combinations of herbal powders/paste are chosen depending on the individual requirements.
• Udvartan improves the lymphatic drainage, facilitates removal of stubborn lipose tissue
(fat), at the same time increases the circulation.
• This accelerates inch loss and improves the skin texture and glow.
• This therapy is used widely in Ayurveda for a number of conditions.
• Especially its effect on obesity in unremarkable.
• Apart from obesity, it is also used to treat skin conditions.
• Inch loss
• Fat loss
• Improved skin texture
• Rejuvenates the body cells
• Eliminates the dead skin
• Corrects the digestion power
• Is used as a pre requisite to many Ayurveda procedures
• Fever, acute illness
• Pregnancy
• Burns
• Wounds
• It depends on the skin sensitivity and requirements, however you can ask our Ayurveda expert to design a plan for you which will yield maximum result.
• Amongst the many shodhan (detoxification) processes , lekhan basti (medicated enema) can be done to accelerate the process of weightloss along with a balanced diet.
• Do consult the Ayurvedic doctor to choose the best therapy as per your body type and season.
• Unlike liposuction, there is no use of artificial energy source in Udvartan. It focuses on reviving the lymphatic drainage and lipolysis by natural stimulation. It is also not an invasive procedure, Hence it is the safest option.
