Basti is one of the five main procedures of Panchakarma (Ayurveda’s detox and rejuvenation therapies). It is considered the most effective treatment for Vata Dosha, which governs movement, the nervous system, and elimination.
Unlike common enemas, Ayurvedic Basti is therapeutic enema using medicated oils, ghee, honey, or herbal decoctions. It not only cleanses the colon but also nourishes tissues, balances doshas, and promotes overall health.